Therapeutic Supplementation

Vitamins and Minerals Are Critical for Healing

Key nutrients in our food supply are declining and have been for decades. Our soils are becoming depleted of the minerals that it takes to grow nutrient-dense foods. Then, we take these poor foods and process them, and they become even more depleted and potentially toxic through the process. Then we add dyes, chemicals, and over-processed oils to the mix. So much of what we eat today is not really food anymore, but an over-processed toxic mess! Because of this, we must turn to supplementation to ensure that we get the nutrients we need.

Optimal You has a strategic approach to supplementation. Initially, it is used to regain healthful levels of vitamins and minerals in the body. In order for initial healing to occur, supplementation will be required. Nutrient-dense, properly prepared food is medicine for the body; however, because of our depleted food sources, this is usually not sufficient to get you the results you need.

Ever been overwhelmed when looking at a supplement section at your local health food store? Me too, but not anymore! As a trained Functional Supplement Specialist, I have access to the best supplementation available. My recommendations use specific formulations based on your bio-individual needs that will get you the best results.

When you have reached your healing goals, maintenance options for ongoing supplementation support will be provided to keep you in balance for the long term.